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Da qua peso di mattina (2 pipì notturne)
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 91.75g | Prot: 139.43g | Carbs: 209.74g.
Breakfast: Gutes Land Joghurt Mild 3,8% Laktosefrei, Veganz Seitan Basis, Ener Bio Leinsamen, Seeberger Sonnenblumenkerne, Gut & Günstig Haferflocken. Lunch: Eatlean Protein Cheese, Esselunga Olio Extravergine d'oliva, Radishes, Cucumber (with Peel), REWE Bio Maiswaffeln, Ponnath Vital Wiener Würstchen. Dinner: Cucumber (with Peel), Enerbio Mais Waffeln Meersalz, Esselunga Olio Extravergine d'oliva, Spinach, Lidl Eisbergsalat, Aldi Champignons, Kaufland Lauchzwiebel, Gut & Günstig Räucher Lachs, K-Favourites Sockeye Wildlachs. Snacks/Other: Kaufland Bio Walnusskerne, Ja! Minis Traditionell, Penny Markt Haferflocken, Ener Bio Leinsamen Ganzes Korn, Veganz Seitan Basis, Kaufland Bio Walnusskerne, Ener Bio Leinsamen Ganzes Korn, Penny Markt Haferflocken. more...
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Losing 0.1 kg a Week
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powermilla's Weight History
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