Weigh In record (no journal entry) for 10 August 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 143.03g | Prot: 77.42g | Carbs: 326.77g.
Breakfast: Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Gingembre, Menthe, Danone Actimel Multifruits, Banane. Lunch: Milsa Cœur Fondant au Chocolat, Croque Monsieur, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Pain Complet, Oeuf sur le Plat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Danette Chocolat Noir. more...
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Losing 5.6 kg a Week
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yleger39's Weight History
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