Weigh In record (no journal entry) for 10 August 2023
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 43.32g | Prot: 41.48g | Carbs: 235.81g.
Breakfast: Creminelli Salami Minis, Apples , Made Good Sweet & Salty Granola Bar. Lunch: Safeway Baby Carrots , Maya Kaimal Tikka Masala, Great Value Garbanzo Beans, Green Peas , Onions , White Rice. Dinner: Strawberries, Ghirardelli 60% Cacao Dark Chocolate Squares, Minute Maid Strawberry Lemonade , Bell Peppers, Great Value Garbanzo Beans, Kirkland Signature Artichoke Hearts Marinated in Oil, Mixed Salad Greens, Shrimp, Corn On The Cob with Butter . Snacks/Other: Peach, Kroger Chocolate Chocolate Chip Cookies. more...
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Gaining 4.4 kg a Week
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girliestepstone's Weight History
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