Weigh In record (no journal entry) for 10 August 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 40.42g | Prot: 16.32g | Carbs: 100.31g.
Breakfast: Tortilla de Maíz, Lala Crema Fresca. Lunch: Trident Chicle, Alpura Leche Entera, Chocoflan. more...
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Losing 0.1 kg a Week
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