Weigh In record (no journal entry) for 10 August 2023
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75.5 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 26.16g | Prot: 34.23g | Carbs: 56.39g.
Lunch: Hannaford Veggies & Ranch Dressing Snack Pac, Oranges , Deep Indian Kitchen Chicken Biryani . more...
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Losing 8.3 kg a Week
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CanadiaSnowbunny's Weight History
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