Weigh In record (no journal entry) for 11 August 2023
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 12.00g | Prot: 67.59g | Carbs: 105.57g.
Breakfast: 우동. Lunch: 물회. Dinner: 해물탕. more...
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Losing 1.4 kg a Week
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