Weigh In record (no journal entry) for 11 August 2023
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 42.09g | Prot: 54.63g | Carbs: 88.34g.
Breakfast: 光泉 全脂鮮乳, 黑松 特濃韋恩咖啡. Lunch: 白飯, 滷蛋, 滿漢 原味香腸, 炒高麗菜, 炒空心菜, 花枝丸, 雞腿排. more...
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Losing 4.9 kg a Week
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luuuyiii1's Weight History
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