Weigh In record (no journal entry) for 10 August 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 38.85g | Prot: 48.74g | Carbs: 126.61g.
Breakfast: Qualitá Manteiga com Sal, Seara Peito de Peru, Pão Francês. Lunch: Arroz Branco, Feijão Carioca Temperado Cozido, Repolho Verde. Dinner: McDonald's Big Mac. Snacks/Other: Laranja Pêra. more...
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Losing 0.3 kg a Week
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israeline bella's Weight History
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