Weigh In record (no journal entry) for 11 August 2023
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53 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 41.49g | Prot: 89.57g | Carbs: 103.15g.
Breakfast: Fitbar Fitbar Cheese Delight. Lunch: Bakso Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Uleg Sambal Bawang , Sayur Campuran, Tempe. Dinner: Bakso Ayam, Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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1486 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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husnaniaa's Weight History
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