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hmmmmm 🤔
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 19.72g | Prot: 59.36g | Carbs: 61.90g.
Breakfast: Kaffee mit Milch und Zucker, Gekochtes Ei, VielLeicht Pfefferbeisser. Lunch: More Nutrition Total Protein Vanille Eiscreme, Naturgut Bio Hafer-Drink. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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lemke 96's Weight History
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