|
54 700 menos 500 gr quwe cambie la bascula de lugar
|
55 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 11.93g | Prot: 17.93g | Carbs: 101.62g.
Breakfast: Calabaza, Café, Coffee-Mate Crema para Café. Lunch: Frijoles Refritos, Tortillas de Maíz, Azúcar, Café. Dinner: Café. more...
|
|
1929 kcal
|
Exercise:
Sitting - 3 hours, Housework - 4 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|