Anatoly Skoblov's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023

99.6 kg Lost so far: 2.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:

2770 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

Anatoly Skoblov's Weight History