Weigh In record (no journal entry) for 11 August 2023
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90 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 16.43g | Prot: 53.78g | Carbs: 100.94g.
Breakfast: Herbalife Green Tea, Banana. Lunch: Kem Chicks Sayur Toge, White Rice, Scrambled Egg . more...
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Gaining 0.1 kg a Week
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sytangrm's Weight History
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