Weigh In record (no journal entry) for 11 August 2023
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 72.87g | Prot: 96.80g | Carbs: 241.81g.
Breakfast: Baguette, Saint Agur Fromage à Pâte Persillée, Fruit de la Passion, Jafaden 100% Pur Jus d'orange, Senseo Cappuccino Original, Kiwi. Lunch: Yaourt à la Vanille , Compote, Bio Village Poulet au Curry Riz Sarrasin et Quinoa. Dinner: Poulpe, Tomates, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Baguette, Mozzarella. Snacks/Other: Gerblé Barre Amande, Nescafé Cappuccino. more...
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Gaining 0.2 kg a Week
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Don@Titi's Weight History
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