shi_ming's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023
60 kg Lost so far: 0.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
406 kcal Fat: 16.36g | Prot: 5.54g | Carbs: 56.83g.   Breakfast: Дыня, Магнит Грейпфрут , Академия Вкуса Торт Соблазн, Кофе с Молоком. more...
Gaining 0.1 kg a Week

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shi_ming's Weight History


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