Weigh In record (no journal entry) for 11 August 2023
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67.2 kg
Lost so far: 10.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 26.62g | Prot: 24.77g | Carbs: 104.52g.
Breakfast: Putu Mayang, Pastel Tutup, Uleg Sambal Pedas, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. more...
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Losing 2.0 kg a Week
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Ainin ainia katili's Weight History
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