litosclimbing's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023

85.1 kg Lost so far: 2.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

450 kcal

Fat: 2.25g | Prot: 9.15g | Carbs: 113.25g. Lunch: Sandía. more...

314 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight


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litosclimbing's Weight History