Weigh In record (no journal entry) for 11 August 2023
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 32.01g | Prot: 62.07g | Carbs: 161.39g.
Lunch: Superstar Triple Chocolate, Ikan Mujair Goreng, Nasi Putih, Getuk. Dinner: Tekwan, Nasi Goreng. more...
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Gaining 5.3 kg a Week
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daisylongga's Weight History
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