Weigh In record (no journal entry) for 11 August 2023
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59.7 kg
Lost so far: 17.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 29.87g | Prot: 17.96g | Carbs: 97.34g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Philadelphia Queso Crema Original, Aurrera Bolillo. Lunch: Aguacate, Longaniza, Tortillas de Maíz. Dinner: Nutrileche Leche Deslactosada, Pan Dulce. Snacks/Other: Mars Milkyway Mini. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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