Dogcatcher1's Journal, 11 Aug 23

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Weigh In record (no journal entry) for 11 August 2023

71.7 kg Lost so far: 17.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

1114 kcal

Fat: 49.11g | Prot: 29.58g | Carbs: 135.71g. Breakfast: Sweet Cherries (Queen Anne, Bing), Publix Red Seedless Grapes, Cinnamon French Toaster Sticks. Lunch: Cheetos Crunchy Cheetos (Package). Dinner: Little Caesars Sausage Pizza. Snacks/Other: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. more...

2041 kcal

Exercise: Driving - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Weight History

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Dogcatcher1's Journal, 11 Aug 23

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Dogcatcher1's Weight History