Weigh In record (no journal entry) for 20 February 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1100 kcal
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Fat: 18.45g | Prot: 65.68g | Carbs: 163.45g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Granny Smith Apples, Slim-Fast Chocolate Shake. Dinner: Birds Eye Steam Fresh Super Sunshine Mix, Sainsbury's Chargrilled Chicken Breast Slices, Sweet Potato Fries, Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener) , Asda Banana. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda Double Strength Orange Squash. more...
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Trina Ness's Weight History
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