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huhuhu naik lagi.. temen2 bagi tipe dong hamil BB tetep terkontrol nggak melunjak banget..
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.07g | Prot: 18.60g | Carbs: 76.06g.
Breakfast: Nasi Merah, Mie Sedaap Rasa Soto, Tempe Goreng. Lunch: Singkong Rebus. more...
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Gaining 0.6 kg a Week
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Nia's Diet Journey's Weight History
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