Weigh In record (no journal entry) for 05 August 2023
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 88.37g | Prot: 95.78g | Carbs: 279.65g.
Breakfast: 拿鐵咖啡, 全聯 蔬XO醬炒冬粉, 芝初 高鈣黑芝麻粉, 光泉 香濃牛奶優酪乳, 光泉 黑芝麻鮮豆漿. Lunch: 提拉米蘇, 全家 炙烤親子丼, Pizza Hut 海鮮個人披薩(薄脆), 拿鐵咖啡, 小牧好好 紅鮮奶茶. more...
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Gaining 0.0 kg a Week
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yingchienchen's Weight History
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