Weigh In record (no journal entry) for 12 August 2023
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 21.74g | Prot: 38.19g | Carbs: 222.97g.
Breakfast: Frisian Flag Susu Kental Manis Vanila, Haverjoy Havermout Rolled Oat. Lunch: Nasi Putih, Labu Siam, Ikan Asin. Snacks/Other: Pepaya, Stroberi, Buah Anggur, Buah Pir, Melon, Maestro Light Mayonnaise, Frisian Flag Susu Kental Manis Vanila, Biokul Set Yogurt Plain Rendah Lemak. more...
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Gaining 0.2 kg a Week
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Sarah Alviani's Weight History
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