Weigh In record (no journal entry) for 12 August 2023
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68 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 26.52g | Prot: 45.90g | Carbs: 3.57g.
Lunch: 元榆牧場 甘蔗雞胸. more...
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Losing 9.1 kg a Week
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瑄Hsuan_W's Weight History
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