Weigh In record (no journal entry) for 14 March 2015
|
92 kg
Lost so far: 14.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 50.61g | Prot: 50.74g | Carbs: 128.67g.
Breakfast: Ja! Würfelzucker, Cappuccino. Lunch: Graubrot, Graubrot, Aldi Kochschinken, Ofterdinger Fleischsalat, Spiegelei, REWE Tomatensaft. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|