Weigh In record (no journal entry) for 14 March 2015
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 25.47g | Prot: 69.13g | Carbs: 139.64g.
Breakfast: Thé sans Sucre, Harry's Tortis. Lunch: Weight Watchers Île Flottante, Gouda ou Edam, Picard Poulet Basquaise et Riz, Fleury Michon Le Bâtonnet Léger. Dinner: Weight Watchers Île Flottante, Fleury Michon Blanc de Dinde (40g), Marks & Spencer Lighter Natural Cottage Cheese, Picard Mélange de Légumes Bol Vapeur. Snacks/Other: Pain Complet, Prosecco. more...
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2003 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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