Weigh In record (no journal entry) for 12 August 2023
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98 kg
Lost so far: 5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 23.36g | Prot: 27.72g | Carbs: 64.47g.
Breakfast: Fitline Activize, Toz Biber, Haşlanmış Yumurta, Burch Yulaf Ezmesi, Kefir Sade. Lunch: Fitline Activize, Toz Biber, Kırmızı Domates, Maydanoz, Salatalık (Soyulmuş). Snacks/Other: Fitline Restorate, Doğadan Kayisili Bitki Çayı. more...
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Losing 2.1 kg a Week
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busra9095's Weight History
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