Weigh In record (no journal entry) for 12 August 2023
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85.3 kg
Lost so far: 21.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 18.03g | Prot: 77.96g | Carbs: 63.03g.
Breakfast: Prunes, Abricots, U Miel de Fleurs, Gerblé Confiture Framboise, Happy Bio Son d'avoine, Delisse Fromage Blanc 0%, Pêches. Dinner: Poulet Grillé (Peau Pas Mangée), Entremont Light, Delisse Fromage Blanc 0%, Tomates. more...
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2394 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, pilates - 18 minutes, yoga - 35 minutes, Resting - 17 hours and 57 minutes, Sleeping - 5 hours. more...
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Losing 2.0 kg a Week
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 Comments
-2 kg cette semaine. L'intégration du sport toute la semaine a été payante et mes efforts récompensés.,,,,💪
12 Aug 23 by member: lililp24
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12 Aug 23 by member: lililp24
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Super les efforts et la motivation 👍 👏👏
12 Aug 23 by member: Armand.31
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lililp24's Weight History
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