Weigh In record (no journal entry) for 12 August 2023
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 8.36g | Prot: 15.11g | Carbs: 88.22g.
Breakfast: Крем с Бананом (Даша), Панкейки (Даша). more...
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Losing 4.2 kg a Week
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~Копачка~🫀's Weight History
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