Weigh In record (no journal entry) for 12 August 2023
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56.5 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 39.07g | Prot: 45.94g | Carbs: 55.10g.
Breakfast: Caffè Espresso, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fetta Biscottata Integrale, Marmellata di Ciliegie. Lunch: Anguria, Coniglio alla Cacciatora. Dinner: Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Gamberi. more...
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Losing 2.1 kg a Week
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silvia..75's Weight History
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