Weigh In record (no journal entry) for 14 March 2015
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62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 60.05g | Prot: 82.40g | Carbs: 121.46g.
Breakfast: 1% Fat Milk, Olive Oil , Soy Protein Isolate, Fjord Salmone Norvegese Affumicato con Legno di Faggio, Land Latticino Fresco Light, Flax Seeds, Oat Bran , Egg White , Oats . Lunch: San Daniele Prosciutto Crudo, Olive Oil, Ciabatta, Noberasco Pomodori Secchi, Mozzarella Cheese (Whole Milk). more...
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1536 kcal
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Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...
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Losing 0.4 kg a Week
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EllySmith's Weight History
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