Weigh In record (no journal entry) for 11 August 2023
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38.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 17.64g | Prot: 27.32g | Carbs: 66.24g.
Breakfast: Овсяноблин с Творогом. Lunch: Пятерочка Банан, Bombbar Protein Cookie Chocolate Brownie, Кофе с Молоком, Овсяная Каша на Молоке. Dinner: Мама Лама Творог с Персиком и Грушей , Snaq Fabriq Pancake Caramel. more...
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Losing 1.9 kg a Week
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alice20091's Weight History
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