Weigh In record (no journal entry) for 12 August 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 68.91g | Prot: 81.93g | Carbs: 339.25g.
Breakfast: Marketside Surimi, D'Gari Gelatina de Agua, Azúcar, NEO Galleta Sándwich Sabor Chocolate con Relleno Cremoso Sabor Vainilla, Great Value Edulcorante de Mesa, Andatti Café Soluble, Papaya, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Huevo, Aceite Vegetal, El Molino Blanco de Mateo Pan Blanco, Choco Milk Chocolate en Polvo, Plátano, Great Value Avena, Total Proteína (Isolate Protein). Dinner: Plátano, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Cebolla Frita, Tripa, La Costeña Salsa Roja Taquera, Tripa, Zumo de Limón, Aceite Vegetal, Tortillas de Maíz. Snacks/Other: NEO Galleta Sándwich Sabor Chocolate con Relleno Cremoso Sabor Vainilla, Great Value Avena, D'Gari Gelatina de Agua, Aceite Vegetal, Huevo, Great Value Avena, Choco Milk Chocolate en Polvo, Plátano. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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