Weigh In record (no journal entry) for 12 August 2023
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 66.82g | Prot: 83.53g | Carbs: 135.19g.
Breakfast: Italac Leite Integral, Piracanjuba Queijo Mussarela, Perdigão Mortadela Ouro, Pão de Forma. Lunch: Extra Patinho Bovino, Arroz Branco (Cozido), Pinduca Farinha de Mandioca. Dinner: Perdigão Sanduba X-Calabresa. Snacks/Other: Castanhas de Caju. more...
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Losing 0.8 kg a Week
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Camila solotke's Weight History
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