Weigh In record (no journal entry) for 12 August 2023
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40.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 57.11g | Prot: 64.60g | Carbs: 119.96g.
Breakfast: Корица, Кофе (из Молотых Зерен), Alpro Кокосовое Молоко, Bifood Рисове Молоко Згущене, Philadelphia Cottage Cheese . Lunch: Power Pro Vegan Bar, Alpro Mehr Frucht Ananas Passionsfrucht, Арбуз. Dinner: Fukking Delicious, Maximus Laska Топленое Молоко, Power Pro Vegan Bar. Snacks/Other: Bob Snail Apple-Strawberry Stripe, 7UP 7UP Mojito. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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