barbymaldonadocaceres's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023
75.6 kg Lost so far: 16.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
2360 kcal Fat: 60.54g | Prot: 66.50g | Carbs: 386.52g.   Breakfast: Mildred Tea Té, Lider Queso Gauda, Hallulla, Natura List Endulzante con Stevia. Lunch: Genial Zanahoria Juliana, Cebollas, Patatas Cocidas, Acuenta Hamburguesa de Pollo. Dinner: Xinful Sopa Instantánea de Fideos, Hallulla. Snacks/Other: Mildred Tea Té, Hallulla, Natura List Endulzante con Stevia, Lider Queso Gauda, Kiwi, Ambrosoli Chocolate Orly. more...
1525 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week



     
 

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barbymaldonadocaceres's Weight History


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