Weigh In record (no journal entry) for 12 August 2023
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 3.17g | Prot: 8.09g | Carbs: 75.44g.
Breakfast: Figs , Fruit, Grapes, Peach. Snacks/Other: Nescafe Gold 3 in 1 Coffee, Tea Unsweetened, Miro Powder Milk. more...
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steady weight
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dalia99_1999's Weight History
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