Weigh In record (no journal entry) for 12 August 2023
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 27.25g | Prot: 27.51g | Carbs: 70.56g.
Breakfast: 黑松 特濃韋恩咖啡, 光泉 全脂鮮乳. Dinner: 啤酒. Snacks/Other: 光泉 光泉鮮乳. more...
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Losing 0.7 kg a Week
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luuuyiii1's Weight History
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