Weigh In record (no journal entry) for 12 August 2023
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 40.30g | Prot: 34.29g | Carbs: 113.13g.
Breakfast: Кофе с Молоком и Сахаром, Форель, Поджаренный Белый Хлеб, Eggsellent Скрембл . Lunch: Суп с Фрикадельками. Dinner: Паста Карбонара. Snacks/Other: Эскимо, Lay's Чипсы с Крабом. more...
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Gaining 0.2 kg a Week
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веснушки феликса's Weight History
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