Weigh In record (no journal entry) for 12 August 2023
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93.4 kg
Lost so far: 15.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 36.12g | Prot: 28.04g | Carbs: 36.16g.
Breakfast: Great Value Classic Roast Ground Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Oscar Mayer Beef Hot Dogs Franks, Great Value Deluxe American Cheese, Mayonnaise, L'oven Fresh Keto Friendly Wheat Bread. Dinner: Atkins Strawberry Shake. more...
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Losing 0.2 kg a Week
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Gina DeL's Weight History
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