Weigh In record (no journal entry) for 12 August 2023
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59.5 kg
Lost so far: 17.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.24g | Prot: 26.54g | Carbs: 57.30g.
Breakfast: Nutrileche Leche Deslactosada, Huevo, Tortillas de Maíz. Lunch: Leo Bistec para Asar, Tía Rosa Tortillas de Harina . Dinner: Gamesa Galletas Arcoiris, Nutrileche Leche Deslactosada. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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