Banyak Makan Kemarin, Naik Lagi
|
123.7 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
|
2303 kcal
|
Fat: 108.48g | Prot: 166.99g | Carbs: 165.90g.
Breakfast: Lontong, Sate Ayam. Lunch: Tahu Cabe Garam, Pecel Sayur, Bakso dengan Saus (Campuran). Dinner: Kentang Rebus, Steak Daging Sapi. Snacks/Other: Yakult Yakult. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dedy Dwi Kurniawan's Weight History
|