Weigh In record (no journal entry) for 13 August 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 42.76g | Prot: 65.55g | Carbs: 271.70g.
Breakfast: Tropicana Slim Sweetener Classic, Sambal Goreng, Tahu, Sayur Campuran, Nasi Putih. Lunch: Kunyit, Tahu, Sayur Campuran, Nasi Putih, Sambal Goreng. Dinner: Sayur Campuran, Sambal Goreng, Mentimun (dengan Kulit), Tahu, Nasi Jagung. Snacks/Other: Tahu, Sari Roti Roti Isi Coklat, Mentimun (dengan Kulit), Sambal Goreng, Tahu. more...
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Gaining 0.2 kg a Week
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ritasayang06's Weight History
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