Weigh In record (no journal entry) for 12 August 2023
|
107.2 kg
Lost so far: 23.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 87.01g | Prot: 72.71g | Carbs: 33.49g.
Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, Lucerne Shredded Sharp Cheddar Cheese, Scrambled Egg . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ichibahn's Weight History
|