Weigh In record (no journal entry) for 12 August 2023
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107.2 kg
Lost so far: 23.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 87.01g | Prot: 72.71g | Carbs: 33.49g.
Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, Lucerne Shredded Sharp Cheddar Cheese, Scrambled Egg . more...
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Gaining 0.3 kg a Week
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ichibahn's Weight History
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