Weigh In record (no journal entry) for 13 August 2023
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85 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 44.27g | Prot: 35.74g | Carbs: 114.33g.
Breakfast: Hatari Peanut Biscuit, Papayas . Lunch: Indomie Soto Banjar Limau Kuit, Watermelon. Dinner: Fried Egg, Fried Rice, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) . more...
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Losing 4.4 kg a Week
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imaamamoo's Weight History
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