Weigh In record (no journal entry) for 13 August 2023
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 34.09g | Prot: 55.76g | Carbs: 70.70g.
Breakfast: Altınkılıç Kefir Sade, Haşlanmış Yumurta, Toz Biber, Burch Yulaf Ezmesi, Fitline Activize. Lunch: Limon, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates, Dardanel Ekonomik, Fitline Activize. Snacks/Other: Fitline Restorate. more...
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Losing 4.2 kg a Week
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busra9095's Weight History
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