Weigh In record (no journal entry) for 13 August 2023
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89.6 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 6.48g | Prot: 24.58g | Carbs: 20.81g.
Breakfast: Cappuccino. Lunch: Lattella Whey Protein Berry Lemon. more...
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Losing 2.1 kg a Week
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xschubsi's Weight History
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