Weigh In record (no journal entry) for 13 August 2023
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59 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 20.99g | Prot: 21.25g | Carbs: 60.37g.
Lunch: Аква Минерале Вода Газированная, Избенка Кумыс, Макароны по Флотски. more...
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Losing 1.1 kg a Week
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aalliiiiaa's Weight History
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