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200 gram almışım
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56.9 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 93.48g | Prot: 49.03g | Carbs: 255.54g.
Breakfast: Tam Buğday Ekmeği, Sucuklu Yumurta, Ülker Çokokrem, Omlet Yumurta veya Mantarlı Karışık Yumurta, Domatesler, Çilek Reçeli. Lunch: Lay's Kaşık Cips, Cheetos Cips, Magnum Crack Badem. Dinner: Makarna, Izgara Köfte. more...
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Losing 1.4 kg a Week
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sevoo1646's Weight History
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